Get Involved
Get Healthy
Health Benefits
Fun, Safe, and Great for Your Well-Being!
Walking Football isn’t just a game—it’s a fun and engaging way to stay active while supporting your mental and physical health. When exercise is enjoyable, we’re more likely to stick with it, especially when part of a supportive team or community that plays regularly.
It allows players to enjoy the game alongside others of a similar age, creating a safe and inclusive environment where men and women can play together. By eliminating the pressure of keeping up with younger, faster players, it promotes long-term participation, ensuring that everyone can stay active, engaged, and connected through the sport.
We Are Growing
Growth of the Game
Become One of Our First Million Players!
Walking Football is a modified version of the beautiful game, played with no running, no tackling, and no body contact—making it a safer and more inclusive option for players aged 50 and over. This allows participants to continue playing the sport they love while reducing the risk of injuries often associated with the traditional running game.
The sport is growing at a rapid rate worldwide, attracting players from local social games to gala days, state tournaments, and even international competitions. But Walking Football isn’t just about the competition—it’s about community. You’ll become part of a fantastic network of like-minded, active Australians who have fallen in love with the game.
With safety, inclusivity, and fun at its core, Walking Football is the perfect way to stay fit, make new friends, and keep enjoying the game you love!
Join us and be part of this incredible movement!
How it's Played
What are the rules?
The rules and guidelines of Walking Football continue to evolve as the sport grows, ensuring both safety and enjoyment for all participants. One of the key strengths of the game is its flexibility, allowing adaptations based on local conditions, such as available playing surfaces, equipment, and team sizes. Whether played as a social activity or in a competitive setting, the foundation of all rules must prioritize player safety. Some rules are non-negotiable, including no running and no physical contact, helping to create an inclusive, low-impact environment where players of all abilities can enjoy the game.
Ready to Play?
Come and join us!
Walking Football is thriving across Australia, with organisations in every state welcoming new players of all levels. Whether you’re an experienced player or someone who has never played before, there’s a place for you in the Walking Football community.
Dedicated volunteer administrators in each state are working hard to raise awareness and grow the sport, ensuring a bright future for Walking Football. With numbers increasing every week, the game is in great hands!
If you can’t find a hub near you, simply fill out our Expression of Interest form, and we’ll connect you with your closest playing hub. Alternatively, if you’re interested in starting Walking Football in your area, let us know—we’d love to support you in getting it up and running!